| Rank | SARM Name | Best For | Strength Level | Half-Life | Typical Dosage | Key Benefits | Possible Side Effects |
|---|---|---|---|---|---|---|---|
| 1 | Ostarine (MK-2866) | Beginners, Lean Recomp | Mild | 24 Hours | 10–25 mg/day | Fat loss + lean muscle retention, joint support | Mild suppression |
| 2 | Ligandrol (LGD-4033) | Bulking, Strength | Strong | 24–36 Hours | 5–10 mg/day | Rapid size & strength gains | Moderate suppression |
| 3 | RAD-140 (Testolone) | Powerlifting, Strength Cycles | Very Strong | 60 Hours | 10–20 mg/day | Big strength boost, muscle density, aggression | High suppression |
| 4 | YK-11 | Extreme Muscle Growth | Ultra Strong | 6–10 Hours | 5–15 mg/day | Myostatin inhibition = fast growth | Strong suppression, liver strain |
| 5 | Ibutamoren (MK-677) | Recovery, HGH Boost | Mild (Not a SARM) | 24 Hours | 10–25 mg/day | Better sleep, appetite, HGH, IGF-1 | Water retention, hunger |
| 6 | S-23 | Cutting, Hardening | Very Strong | 12 Hours | 10–30 mg/day | Hard muscles, intense fat loss | Severe suppression |
| 7 | Cardarine (GW-501516) | Endurance & Fat Loss | Mild (Not a SARM) | 24 Hours | 10–20 mg/day | High stamina, fat-burning | Long-term safety debated |
| 8 | Andarine (S-4) | Cutting, Vascularity | Strong | 4–6 Hours | 25–50 mg/day | Dry, hard look, fat loss | Night vision tint |
| 9 | SR9009 (Stenabolic) | Metabolism & Fat Loss | Mild (Not a SARM) | 3–4 Hours | 20–40 mg/day | Fat-burning, enhanced endurance | Frequent dosing required |
| 10 | ACP-105 | Lean Muscle & Strength | Strong | 6–8 Hours | 10–20 mg/day | Clean growth, low androgenic effects | Mild suppression |